30-day Beginner Coaching Package: Biohacking Foundations

Description

Ideal for individuals and athletes that just want to dip their toes into the waters of biohacking to elevate their performance and well-being.

ELEVATE YOUR MENTAL AND PHYSICAL PERFORMANCE:

Our 30-day beginner biohacking consulting package will help you improve your physical and mental performance through cutting-edge science and personalized strategies. Perfect for those new to biohacking, focusing on establishing fundamental healthy habits and understanding the basics of personal optimization.

In this package, you’ll receive:

Initial Consultation: 1 hour in-depth consultation call

Personalized Biohacking Plan:

• Personalized supplement recommendations with guidance on proper timing and dosage
• Advanced sleep optimization stacks with supplements and peptides
• Personalized nutrition plan with macronutrient and micronutrient targets
• Cognitive function optimization strategies with nootropics
• Stress management protocols
• Tailored exercise program for performance enhancement
• Peptide therapy recommendations (where legal)
• Guidance on cutting-edge nutraceuticals

Weekly Support:

• 30-minute check-in call
• 1 emergency call per week

Tools and Resources:

• Access to personal email for questions
• Curated list of recommended books and podcasts

Unlock your full potential with expert guidance, personalized to your unique biology and goals. No long-term commitment required – optimize your life one month at a time.